Hear from our vitalishe clients
At The Vitalishe Tribe, we believe in empowering women to achieve optimal health and wellbeing. Our clients' journeys are a testament to the transformative power of our personalised approach. Read on to discover how we've helped women in Cheshire and beyond feel more 'vitalishe' and embrace a life of vitality.
I was looking for a clinical massage therapist to unravel some pain in my shoulder; what I found was so much more.
Steph took the time to truly listen to my health concerns and offered achievable, realistic lifestyle changes rather than quick fixes. Her knowledge of women's health is exceptional, and she has helped me better understand hormonal changes, suggesting practical coping strategies and supplements that have made a real difference.
Beyond the physical benefits of treatment, Steph has provided invaluable support, a safe and impartial space to talk, and has given me the tools to transform my self-confidence and take greater control of my health and wellbeing.
I am excited to start my Vitalishe Tribe journey and continue building on the positive changes Steph has helped me achieve.
Her caring, professional approach is second to none, and I would wholeheartedly recommend her to anyone looking for support that goes far beyond massage therapy. - Avril Moran
I first met Steph when I was struggling with ongoing back problems and looking for treatment to help ease the pain. From the very beginning, Steph provided treatments that worked wonders for my pain and suffering, and I am so grateful for the relief she helped me achieve.
What I initially thought would be like any other massage therapy appointment turned out to be so much more. Alongside the physical treatment, Steph offered a safe space for conversation, support, and guidance. At the time, I was also struggling with perimenopause and some personal challenges, and Steph was always there to listen. She gave thoughtful advice, never judged, and genuinely cared about what I was going through.
Over time, I found myself looking forward to our chats just as much as the treatment itself. Steph is incredibly honest and doesn't simply tell you what you want to hear, she tells you what you need to hear. She has a wonderful way of helping you recognise your own worth and strength.
What makes Steph so special is her willingness to share her own life experiences, including some very personal ones. She does this not for herself, but to show that she understands, that she has faced challenges too, and that there is a way through difficult times. Her compassion, empathy, and support have meant so much to me.
I have enjoyed our conversations immensely, and through this journey, I have gained not only relief from my back pain but also a true friend. I cannot recommend Steph highly enough to anyone looking for someone who genuinely cares and wants to help make a positive difference in your life. - Clare Matthews
I arrived at Stephs in sheer desperation. I had suffered with Spinal issues for years and had managed the pain with a strong cocktail of painkillers, reasonable adjustments at work, spinal consultant appointments, various spinal injections, Braces, Reiki, and limited exercise. Surgery was the next step. Along with this I also had meniscus tears in both knees, Osteoarthritis in knees and spine, Chronic Asthma where I’ve been in Resus and hospitalised numerous times. I then had a massive Saddle Pulmonary Embolism, heart strain and Pulmonary Hypertension. I saw a Facebook post about how wonderful Steph was but that it was extremely difficult to get an appointment. It was meant to be as I got an appointment within a couple of days. I met this bubbly, thoughtful, caring and wise lady when I was at my lowest. I cried with her, I moaned with her, I laughed with her and I trusted her. Not only has she helped with my chronic pain and keeps me mobile BUT she has supported and helped with my mental wellbeing. She has worked with me to ‘find me again’. She’s advised, encouraged, prompted and supported my journey and delighted in my progress. I can honestly say I would not be where I am today without her. When you are at your lowest, when you can not see a way forward, when you need someone to listen to ‘you’ and genuinely delight in your progress – then Steph is who you need. - Jackie Willis